Posts Tagged ‘central florida zumba’

Zumba in Maitland?

Wednesday, October 13th, 2010

  That’s right, Zumba has come to town! Zumba is a fusion of Latin and International music & dance that creates a dynamic, exciting, and effective fitness system. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to […]

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